How Your Super Has Helped My Life

*This is a sponsored post by Your Super. All thoughts and opinions are my own*

As you may or may not know, I recently started the Your Super Fitness Bundle. It includes Energy Bomb, Skinny Protein and Muscle Power superfoods. I am always a bit skeptical trying new proteins so I was nervous, but excited going into it! 

When I initially started researching Your Super, I knew it was something I really wanted to try out. Protein for one, is such an important part of my diet and after recent research, I have found how important it is for not only muscle regrowth, but overall body health. I wanted to try the Your Super line specifically because of it being one of the few brands that is 100% transparent in what is in their products. I have found so many things in general contain things I can't even pronounce! Your Super products are certified organic, non GMO, gluten free, 100% plant based, no additives, dairy free, soy free, and contain no sweeteners. AND for every mix sold, they donate one packet of life-saving food to children suffering from severe acute malnutrition through a partnership with Action Against Hunger. 

A huge deciding factor for me in partnering with Your Super, was reading about how their superfood powders are harvested and created. All of the ingredients are tested by third party labs to ensure they are of the highest quality.

The process is as follows:

1. Ingredients are sourced by local farmers

2. Everything is grown 100% certified organic and GMO free

3. All products are harvested with sustainability and love

4. Then they are tested right away for heavy metals, pesticides and microbiology

5. Next, it is naturally dried or freeze dried to preserve nutrients

6. And then, all ingredients are milled softly into powders before being sent to Your Super

7. They are all 3rd party lab tested to ensure quality

8. Powders are then mixed together then filled into recyclable cans

Since you are likely reading this because you follow me, you know that I had a hip replacement in April and was recently diagnosed with an autoimmune thyroid disease, Hoshimoto's. A key factor in all of this is regulating what I put into my body. Your Super checked off everything I was looking for in a superfood addition to my diet. 

Now that you know why I picked Your Super, let me tell you about how the superfoods I tried, worked for me. I am not one to go out of my way to get my nutrients. I don't come up with super cool recipes or bake cookies with protein in them. I mixed mine in smoothies and almond/coconut milk. I am not sure why I prefer this, but I do. I love coconut/almond milk for my on the go mixes. All 3 (Energy Bomb, Skinny Protein and Muscle Power) mixed so well these ways which was a huge win for me. 

The one I noticed right away was Energy Bomb. It gave me the boost I needed to get through the day without a crash or jitters. I tend to be super sensitive to any type of energy drinks so I always get nervous trying anything that reads energy. Energy Bomb contains only 5 ingredients - Acai, Guarana, Maca, Lucuma and Banana Powder. I absolutely love it!

With Muscle Power and Skinny Protein, it took a bit of time to completely feel it working. Within a week, I felt a pretty big difference in the way I was feeling. Sore post workout muscles were not sore as long, healing in my hip was definitely feeling much better. My overall feeling of well being started changing.

Skinny Protein contains 5 ingredients, 2 protons and 3 green superfoods - Hemp Protein, Pea Protein, Moringa, Spirulina and Alfalfa. It contains all essential amino acids and only 1.4 carbs per serving! What is not to love?

Let me tell you a bit about the Muscle Power. It contains 2 proteins and 3 energizing superfoods (no sweeteners). This is perfectly formulated to help build lean muscles. The superfoods contain Vitamin C, B6, Iron, Niacin and Copper as well as all essential amino acids.

I am now almost a month in and am actually able to work out daily without being sore in my hip for a few days. I am feeling GOOD! You guys, it has been MONTHS since I have felt good. Months since I felt like a normal person. I have healthy energy, healthy body healing and am happier in all because of this! I am so pleased with the Your Super Fitness Bundle, I absolutely plan on trying the other superfood options! Next on my list is the Super Green Mix and Forever Beautiful Mix.

Tell me which one you want to try! Tag me on Instagram when you do!

-Laura

Why I love my Cate & Chloe earrings

*This is sponsored post for Cate & Chloe. All thoughts and opinions are my own*

I can't be the only woman out there who has a hard time finding a quality pair of earrings that isn't too expensive. From the moment I discovered Cate &Chloe, I knew their jewelry was something special. They have so many beautiful options, it can be difficult to select one. 

As soon as I saw the Ivy "Faithful" 18k Gold Princess Cut CZ Crystal Halo Drop Earrings, I knew they were perfect for me. I have never been the type to like too over the top jewelry or too boring jewelry. The Ivy earrings are so perfect for any occasion! I can wear theme casually during the day or dress them up for a special occasion. 

The wonderful thing about these Cate & Chloe earrings is the quality. My Ivy earrings come in the option of 18k White Gold, 18k Rose Gold, 18k Yellow Gold, Black Rhodium Plating. The stones are all AAA grade CZ stones and shine absolutely beautifully. The detail in these earrings are absolutely amazing and you can see how wonderfully they are made. 

I have never been one to wear earrings around on a casual day, but the Ivy earrings were perfect with a nice shirt and jeans. I got so many compliments. When I was younger, I frequently wore heavy earrings on nights out so my hole drags down a bit (please tell me I am not the only one lol). I LOVE that my new Ivy earrings are not too heavy. They put no additional stretching to the current piercing. 

All in all, it is safe to say that this will not be the last piece of Cate & Chloe jewelry added to my options! I have already been checking out their sets page and necklaces! I can't believe all of the gorgeous options I have to pick from! They even offer a jewelry subscription box! How perfect for yourself or even a gift for someone!

Be sure to check out the Cate & Chloe website for yourself! Tag my in your favorite pieces! I am dying to know what all of your favorite earrings are!

-Laura

15 Must Haves For A Work From Mom Blogger

Most of you know that before my hip replacement, I worked full time in an office. I decided to dive full time into blogging and influencing and see if the income was enough to stay home. In working from home, I have learned so many things. Read along to find out my 15 must haves for me to be a working from home blogger!

1. Organization
You guys, I can not stress how important it is so be organized if you are going to try to be a stay at hone bloggers. Time management, money organization and time organization are a must. It is easy to say "I will do it later" and never go back and do it.

2. A Planner
I would go insane without my planner. Not only do I use the planner on my phone, I have TWO paper, yearly planners. I carry my planners everywhere and update them multiple times a day. This is literally the first thing you need to get if you decide to start blogging full time.

3. A Good Computer
I started with a not so great laptop and eventually had to upgrade. I am actually already looking to upgrade again. The quality of your computer is so important when you are constantly writing and editing. Don't cut corners.

4. A Quiet Place
I literally have to stress this, especially if you are a mom, find a nice quiet place to write! Writing with your kids in the background watching TV is not easy. I wake up early or stay up late to work. I also work when they are at school.

5. A Good Phone
Working doesn't end for me. I have driven down the road and seen a flower that I know would be perfect in a picture so I stop to take one. Make sure your phone camera is up to par! I work during practices, in waiting rooms, you name it.

6. Spreadsheets
Spreadsheets to keep track of your projects is something you shouldn't forget about. Excel really allows you to tailor spreadsheets to whatever you need them to be.

7. A Blog
Ok, this should be an obvious, right? I love Blogger, but there are many other sites to use!

8. Subjects
You can't blog without subjects to blog about. I work with companies on different posts to promote their products, but only work with products I love. I have a list of about 100 other blog ideas. Some I have even started! Make sure you find ways to connect with people so you have people reading your blogs.

9. Google Analytics
You have to have this if you want to be successful. Google analytics gives you all the insights you and companies need to see.

10. Patience
Sometimes blogging can be frustrating, tiring and stressful. Deadlines, companies and changing audiences can be very stressful. A successful blog doesn't happen overnight. Keep writing, keep organized and keep growing - always remain patient.

11. Creativity
No one wants to see the same photos over and over in your blogs. Be creative, think outside of the box!

12. A Proofreader
Writers tend to read over their mistakes. Spell check doesn't check your grammar. Have someone else read your blogs.

13. A template
I love unique blogs! I personally bought a template on Etsy and LOVE it!

14. Snacks
Don't write on an empty stomach. Make sure you have healthy snacks throughout the day!

15. A Supportive Family
I could NOT do this without the amazing support that I have from Payton. He is such an amazing person to have in my corner supporting me, helping me and cheering me on. There is no way I would be where I am without him.

Good luck!

-Laura