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Tasty & Easy 30 Min Cauliflower Shrimp Bowl

As some of you know, Payton is pretty deep into the Keto diet so making meals that we both want to eat can be a bit of a struggle. I love rice, hash browns, bread and lets face it....CARBS.

I have been using cauliflower rice in multiple ways to make meals that work for us. And in the summer, I am not a big fan of heavy meals or meals that take a long time to make (ok, time is a factor no matter the season). I wanted to do an all in one type of meal that was quick and easy, so I thought, why not throw shrimp and cauliflower rice together? It came out so amazing and delicious! Absolutely on the top of my summer go to list!


I used foods that I had sitting around the house which made it even easier. I am not a huge fan of any extra grocery store trips than actually needed! Thank goodness for a deep freezer, right?


What all did I use/have laying around? 
  • Large pre cooked shrimp
  • Frozen diced cauliflower
  • Tomatoes
  • Onion
  • Lime
  • Avocado
  • Salt
  • Pepper
  • Onion Powder
  • Garlic Powder
  • Cayenne Pepper
  • Butter
  • Olive Oil
  • Small Jalapeno
Cooking it was pretty simple! I got out 2 medium skillets and a cutting board and got to work. I put a tablespoon of olive oil in each pan and put the shrimp and riced cauliflower in frozen. I cooked everything and prepared the pico. Once everything was done, I threw it all in the bowl and enjoyed! AND Payton and Kenz loved it as much as I did! 



Ingredients
  • 1 LB Frozen Large Pre Cooked Shrimp
  • 1 Frozen bag of diced cauliflower
  • 1 avocado
  • 1 Lime
  • 2 Ripe Tomatoes (I Prefer on the Vine)
  • 1/2 an onion - diced
  • Salt - Pinch
  • Pepper - Pinch
  • 1/4 Teaspoon Garlic Powder
  • 1/4 Teaspoon Onion Powder
  • 1/2 Teaspoon Cayenne Pepper
  • 2 Tablespoons Oil
  • 2 Tablespoons Butter
  • 1 Small Jalapeno - Deseeded and diced

Directions 

  • Get 2 medium skillets out and put 1 Tablespoon of oil in each skillet, turn the burners on medium. In one skillet, add the frozen cauliflower and in the other add the frozen shrimp. 
  • Shrimp - 
    • Lightly add a pinch of salt and pepper
    • Sprinkle 1/4 teaspoon of garlic powder over the shrimp
    • Sprinkle 1/4 teaspoon of onion powder over the shrimp
    • Sprinkle 1/2 teaspoon of cayenne pepper over the shrimp
    • Squeeze 1/2 a lime over the shrimp
    • Cook approx 15 min on medium/low heat, stirring occasionally
  • Cauliflower
    • Add a pinch of salt and a pinch of pepper
    • Add 1/4 teaspoon of garlic powder
    • Add 1/4 teaspoon of onion power
    • Add 2 tablespoons of butter
    • Cooking time varies - aprox 15 min on medium heat (i like mine golden)
    • Stir frequently
  • While the shrimp and cauliflower cook, get the fresh pico ready
    • Dice 2 tomatoes on the vine and put into a bowl
    • Dice 1/2 of a large onion and add to the bowl
    • Dice small jalapeno and add to the bowl
    • Season lightly with garlic powder and pepper
    • Mix and set aside
  • Cut up avocado
  • Once riced cauliflower is done, put in the bowl you wish to eat out of and garnish with the rest of your toppings (Shrimp, Pico, Avocado)! 
  • Squeeze lime over all of your food and enjoy!